- Get vaccinated every year.
- Healthy habits, such as sufficient rest, good nutrition, drinking plenty of fluids, are important for the proper functioning of our immune system.
- Wash your hands frequently with soap and warm water, and avoid touching your fingers to your eyes and nose.
- Cover your mouth and nose with your arm when coughing or sneezing.
Tips to prevent allergies
In the home, wash surfaces regularly, as well as rags and cloths used for cleaning. Once a week, wash bed linen with hot water and