- Healthy habits, such as sufficient rest, good nutrition, drinking plenty of fluids, are important for the proper functioning of our immune system.
- Stay away from people with an infection to reduce the spread of the virus that causes a cough with phlegm.
- Wash your hands frequently with hot water and soap, and avoid contact of your fingers with your eyes and nose.
Tips to prevent allergies
In the home, wash surfaces regularly, as well as rags and cloths used for cleaning. Once a week, wash bed linen with hot water and