- In the home, wash surfaces regularly, as well as rags and cloths used for cleaning.
- Once a week, wash bed linen with hot water and dry with heat.
- Use dehumidifiers to reduce the humidity in the rooms.
- Vacuuming the surfaces helps to reduce allergens in the environment.
- To avoid bringing allergens into the home, do not wear the same clothes indoors and outdoors and avoid air-drying clothes.
- Keep pets away from upholstered furniture and away from the bedroom.
- Identify the allergy trigger, and whether the allergy is seasonal, so that treatment can be planned in conjunction with a physician.
Tips to prevent cough with phlegm
Healthy habits, such as sufficient rest, good nutrition, drinking plenty of fluids, are important for the proper functioning of our immune system. Stay away from
September 21, 2022
